It's Never too Late to Play Catch
Growing up with five brothers and watching them play baseball while having to cook and clean was no fun at all. To make up for lost time, I played catch with my two boys for hours on end and just recently, my husband and I started playing again. During our quarantine, we play every day and sometimes twice with distance and accuracy steadily improving over time. Playing catch is better than therapy, you cannot play without a smile and I am developing great upper arms to boot!